Supporting the world's givers to give back to themselves..

Supporting you, through transformational and somatic coaching, to:

• Identify your deepest values, wants and needs in this phase of life.

• Heal from lifelong patterns of putting yourself last, low confidence, perfectionism, procrastination and poor boundaries.

• Build self-understanding, trust and confidence.

• Free up immense time, energy and headspace to support your true priorities, and your wellbeing.

Clients often come to me when a catalyst in their life — whether a health crisis, career change, the kids having grown up, or simply a nagging sense there’s more to life — has made them stop and reflect.

Doing the deeper work described above not only supports ease and clarity with the bigger picture life and career decisions, but provides a more solid foundation of truly knowing and caring for yourself, and experiencing more spaciousness, balance and genuine contentment.