Kia ora, I’m Vicki Evans.
I provide somatic therapy and coaching, primarily through Somatic Experiencing®. I’m based in Auckland, New Zealand and primarily work with people via online sessions.
People come to me for support to reconnect with their body’s innate intelligence and to find their way to greater nervous system regulation. Informed by neuroscience and trauma research, this approach enables us to attend to chronic stress and trauma, chronic pain and symptoms, and anxiety, confidence challenges, and trouble moving forward in life.
Many clients I work with have developed self-awareness and insight through talk therapy, but feel there is still a missing piece. Enter somatic therapy, which attends to the story that the body is holding. When we can listen to and support the body and nervous system at a physiological level, it becomes possible to find greater ease, regulation, and relief. It’s the difference between knowing we’re safe, and actually feeling safety.
Supporting you, through somatic therapy and coaching, to:
Shift out of survival stress physiology and into greater nervous system regulation.
Attend to and gently unwind lifelong patterns of anxiety, chronic stress, and stuckness.
Gently work with and find relief from chronic pain and chronic symptoms.
Identify your deepest values, wants and needs in this phase of life.
Heal from lifelong patterns of putting yourself last, low confidence, perfectionism, procrastination and poor boundaries.
Build self-understanding, trust and confidence.
Free up immense time, energy and headspace to support your true priorities, and your wellbeing.
Find out more about somatic therapy here.
Get in touch to book your free 15-minute consult..
